Best Gastritis Treatment, Symptoms And Causes

What is gastritis?

Gastritis is the inflammation of the lining of the stomach. It is a common condition that can be caused by a variety of factors, including infection, certain medications, and stress. Gastritis can also be a symptom of a more serious condition, such as an ulcer or cancer.

Symptoms of gastritis:

• Upper abdominal pain or burning.
• Nausea and vomiting.
• Loss of appetite.
• Indigestion.
• Bloating.
• Belching.

Causes of gastritis:

• Bacterial infection (H. pylori).
• Long-term use of over-the-counter pain relievers, such as aspirin or ibuprofen.
• Excessive alcohol consumption.
• Autoimmune diseases, such as Crohn's disease or ulcerative colitis.
• Injuries to the abdomen.
• Backwash of bile from the small intestine into the stomach.

Ways to manage gastritis:

• Avoid foods and drinks that irritate your stomach, such as spicy foods, caffeine, and alcohol.
• Eat small, frequent meals throughout the day.
• Avoid lying down within 30 minutes of eating.
• Take over-the-counter medications to reduce stomach acid, such as Pepto-Bismol or Tums.
• If your gastritis is caused by H. pylori infection, you may need to take antibiotics.

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